|
Amount
|
Measure
|
Ingredient
|
Prep
Method
|
|
3+
|
Pounds
|
Napa Cabbage
|
2 inch pieces
|
|
1
|
Cup
|
Sea salt
|
|
|
2
|
Quarts
|
Water
|
|
Directions:
In a large tub, sprinkle salt
over the cut napa. Top w/
water. Stir every 30 mins for 2
1/2 hours. Drain & reserve the
brine if you wish and use as a salt substitute in cooking. Use sparingly. It’s very salty. I used it to make Avanti Horseradish
Puree.
Meanwhile prep the veggies.
|
1
|
Quart
|
Garden vegetables
|
|
I used carrots, carrot tops,
kale, scallions & fresh turmeric.
Blend the following in a food
processor:
|
1
|
Whole
|
Citrus rind
|
I used blood orange
|
|
5
|
Cloves
|
|
|
|
1
|
Small
|
Red onion
|
|
|
1/8
|
Cup
|
Dried chilies
|
I used pequins
|
|
1
|
Tablespoon
|
Korean or Aleppo chili
flakes
|
|
|
2
|
Tablespoons
|
Hatcho miso
|
|
|
1
|
Cup
|
|
|
|
1/8
|
Cup
|
Pickled Ginger
|
|
|
2
|
Tablespoons
|
Toasted sesame seeds
|
|
|
1/2” x 1”
|
Piece
|
Kombu kelp
|
Wiped
|
|
1 – 2
|
Tablespoons
|
Sea salt
|
To taste
|
Combine the well drained
napa, garden veggies & the blended flavorings in a large glass bowl. Stir well and let sit at room
temperature for several hours, stir every once in a while. Pack into clean glass jars and ferment
at room temp for 3 or 4 days.
Shake the jars twice a day.
Then refrigerate. You can
eat it right away and it will continue to slow ferment in the fridge.
Eating
Healthy & Delicious is a Win Win Win Situation!
Eat, Live
& Party Well
Blog post
by Chef Mark Cleveland
Avanti is
the longstanding leader in organic, sustainable, local, flavorful cuisine in
Orange County, CA.
Meaning
'forward' in Italian, Avanti Natural is a culinary philosophy that integrates
the best of traditional European and Asian healthful eating with the latest
nutritional information for optimum health.
At Avanti
Natural, we believe that you don't have to sacrifice taste to eat healthy. You can Eat Well & Live Well. Follow us on social media to see what
Avanti is up to now. We are
Whole Foods Experts. Post photos
of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter
and YouTube pages. Check our blog
on the website for how to recipe blogs.
We’re excited to see and share your culinary creativity!
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Fagioli Video https://vimeo.com/133115733
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