Difficulty: Very Easy
Time: 25 mins
Servings: 2 quarts
This sauté goes very well w/ the Salsa Dos Calabacitas we
created this week. The flavors of
Mexican oregano & cumin seed shine.
It makes for wonderful enchiladas or chilaquiles. Chop it finer & make tamales if
you’re ambitious.
Amount
|
Measure
|
Ingredient
|
Prep
Method
|
1
|
Medium
|
Red
onion
|
Pie
slice
|
1
|
Medium
|
Grapefruit
|
Juice
& zest
|
1
|
Large
|
Navel
orange
|
Juice
& zest
|
1
|
Medium
|
Zucchini
|
Dice
|
1
|
Large
|
Yellow
squash
|
Dice
|
1
|
Large
|
Leek
|
Chiffonade
|
1
|
Bunch
|
Broccolini
|
Dice
|
1
|
Large
|
Poblano
|
Opt,
dice
|
1
|
Large
|
Jalapeño
|
Opt,
dice
|
Cut the onions into pie slice as shown. They hold up nicely in this cut.
Zest the citrus & prep out all the vegetables. This dish comes together fast, so it’s better to have all your prep done before you hit the stove.
1/3
|
Cup
|
Evoo
|
|
3
|
Cloves
|
Garlic
|
Sliced
|
1
1/2
|
Teaspoons
|
Mexican
oregano
|
Dry
|
1
1/2
|
Teaspoons
|
Cumin
|
|
1
|
Teaspoon
|
Sea
salt
|
Avanti
Margarita Salt
|
1/2
|
Teaspoon
|
Black
pepper
|
|
1/4
|
Cup
|
Pepitas
|
opt
|
Heat the Evoo over high heat for a minute. Do not let it smoke. Add in everything except pepitas,
citrus juice, garlic & broccolini.
Saute for 8 to 10 mins.
Add broccolini, citrus juice & fresh garlic. Saute for 4 to 5 mins more, until the
vegetables are to your liking.
Stir in the pepitas if using.
Cooking w/ fresh citrus juice is very common and popular in
warmer climates such as Latin America, the Mediterranean & South East
Asia. Vinegar is the acid of
choice in colder regions. We are
lucky at Hungry Harvest to have an abundance of citrus in your weekly
boxes. Share your creations with
us.
Eating
Healthy & Delicious is a Win Win Win Situation!
Eat, Live
& Party Well
Blog post
by Chef Mark Cleveland
Chef Mark
Cleveland has joined the team of Hungry Harvest creating recipe & culinary
content for success in the kitchen with the amazing produce in each weekly
Hungry Harvest box. Visit www.hungryharvest.net/recipes/ for recipes, photos & More! Follow HungryHarvest and ChefMarkCleveland on Instagram
Avanti is
the longstanding leader in organic, sustainable, local, flavorful cuisine in
Orange County, CA.
Meaning
'forward' in Italian, Avanti Natural is a culinary philosophy that integrates
the best of traditional European and Asian healthful eating with the latest
nutritional information for optimum health.
At Avanti
Natural, we believe that you don't have to sacrifice taste to eat healthy. You can Eat Well & Live Well. Follow us on social media to see what
Avanti is up to now. We are
Whole Foods Experts. Post photos
of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter
and YouTube pages. Check our blog
on the website for how to recipe blogs.
We’re excited to see and share your culinary creativity!
Pinterest
Youtube
Avanti Natural
Avanti Café
Facebook
Twitter
Instagram
Avanti Natural Website & Blog
linkedin
No comments:
Post a Comment