Difficulty: Easy
Time: 30 mins + Rest Time
Servings: 2 Quarts
You’ll find your Hungrt Harvest box can make some condiments that
use up your fruits & veggies & create flavor for weeks to come. Letting the mix pickle & macerate
for several hours creates a richer flavor. Makes a great gift.
Take some to work!
Amount
|
Measure
|
Ingredient
|
Prep
Method
|
2
|
Large
|
Red peppers
|
Rough
chop
|
2
|
Medium
|
Pears
|
Rough
chop
|
2
|
Medium
|
Apples
|
Rough
chop
|
2
|
Large
|
Onions
|
Rough
chop
|
1/2
|
Pound
|
Tomatoes
|
Rough
chop
|
1-2
|
Large
|
Tomatillos
|
Rough
skin removed, rough chop
|
2
|
Large
|
Minneola tangerines
|
Juice
& rind
|
1
|
Tablespoons
|
Dijon
|
|
1
|
Tablespoon
|
Miso
|
|
1
|
Cup
|
Apple cider vinegar
|
More
or less to taste
|
2
|
Teaspoon
|
Sea salt
|
|
1
|
Teaspoon
|
Black pepper
|
|
1
|
Tablespoon
|
Pickling spice
|
|
1
|
Cup
|
Water
|
|
1/2
|
Cup
|
Sweet Marsala
|
Or
cherry juice
|
3-5
|
Cloves
|
Garlic
|
|
1/2
|
Teaspoon
|
Chili flakes
|
Opt
|
1
|
Teaspoon
|
Mustard seed
|
Opt
|
1
|
Teaspoon
|
Fennel seeds
|
Opt
|
4-5
|
Small
|
Dried shiitake
|
Opt
|
If possible, set this up several hours in advance so the
veggies can macerate & pickle in the brine before you cook it. I did mine the night before. Load everything but the navel orange
into a good sized stockpot. Cover
& let sit to pickle.
I put the
tangerine rinds in for extra ‘marmalade’ flavor. But if you don’t like the bitter citrus flavor, leave them
out. Set the covered pot over high heat & let ‘er rip for 20
mins. Turn off heat.
Remove cover and let cool enough to
blend it without explosions, about 30 mins to an hour.
Remove the spent tangerine rinds &
discard or compost.
1
|
Large
|
Navel orange
|
Juice
& rind
|
Add all to your blender jar along w/ the juice and rind of the fresh navel and blend until
fully emulsified. Use a spoon or
spatula to make sure that all the citrus rind has gotten well blended into this
fine CatchUP. You’ll find a
million uses for it. And this
CatchUP is guilt free for the kids.
Go easy on the vinegar & add more water if you feel your tribe
doesn’t like a strong tang.
We made Red Lentil Quinoa Harvest Veggie Burgers this week
too. So slather on the CatchUP
& enjoy. Notice that we’ve
added no sugar or funky unhealthful ingredients. It’s 2016!
Let’s CatchUP in full on foodie flavors that are Always Both Healthy AND
Delicious. This freezes well.
Eating
Healthy & Delicious is a Win Win Win Situation!
Eat, Live
& Party Well
Blog post
by Chef Mark Cleveland
Chef Mark
Cleveland has joined the team of Hungry Harvest creating recipe & culinary
content for success in the kitchen with the amazing produce in each weekly
Hungry Harvest box. Visit www.hungryharvest.net/recipes/ for recipes, photos & More! Follow HungryHarvest and ChefMarkCleveland on Instagram
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