Difficulty: Easy
Time: 10 mins,
Servings: 2 generous parfaits
Good for breakfast, dessert, picnics & snacks. Not too sweet, high in vitamins and
fruit fiber and fun for the whole family to make and eat. This is a great dish to get kids
involved in culinary activities.
This recipe makes 2 generous parfaits
|
Amount
|
Measure
|
Ingredient
|
Prep Method
|
|
2
|
Medium
|
Apples
|
Diced
|
|
6
|
Medium
|
Strawberries
|
Quartered
|
|
10
|
Large
|
Grapes
|
Halved
|
|
1
|
Large
|
Navel orange
|
Supreme
|
|
2/3
|
Cup
|
Favorite granola
|
|
|
12
|
Ounces
|
Favorite yogurt
|
1 ½ cups or 2 six oz
containers
|
|
1 ~ 2
|
Tablespoons
|
Organic sweetened condensed
milk
|
Or sweetened condensed
coconut milk
|
|
|
|
Optional Garnishes:
Chia seed
Hemp seed
Fresh mint
Fresh sweet herbs
Citrus zest
Raisins
Currants
Dried berries
Trail mix
Nuts
Etc
|
|
Minimal prep includes dicing the apples, quartering the
strawberries and cutting the grapes in half.
Supreme the orange if you wish, or cut into wedges or juice
and zest. Set everything out and
let family and folks build their own Hungry Parfait.
I start w/ yogurt on the bottom. I use two 6 oz containers for varied flavor. Today we used blueberry and vanilla
bean. You can choose non dairy or
lactose free yogurts as well. I
like to make sure the yogurt makes contact w/ the granola to soften it up a
bit.
Layer in fresh fruit, mint, any optional garnishes and use a
spoon to compress the parfait.
Layer in the sweetened condensed milk if using. And put a dollop on the very top as
well. Festive and gorgeous, the
fresh fruit and tangy yogurt flavors tantalize the tongue.
This parfait is great right away,
or build them in mason jars and chill overnight to take to work or picnics.
Eating
Healthy & Delicious is a Win Win Win Situation!
Eat, Live
& Party Well
Blog post
by Chef Mark Cleveland
Chef Mark
Cleveland has joined the team of Hungry Harvest creating recipe & culinary
content for success in the kitchen with the amazing produce in each weekly
Hungry Harvest box. Visit www.hungryharvest.net/recipes/ for recipes, photos & More! Follow HungryHarvest and ChefMarkCleveland on Instagram
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