Black Plum Oats :: Chef Mark Cleveland @ Hungry Harvest ::

In a small sauce pan layer in the following

Amount	Measure	Ingredient	Prep Method
½	Cup	Steel cut oats
¼	Cup	Tart dried cherries
1	Tablespoon	Coconut oil
¼	Teaspoon	Cinnamon
1	Teaspoon	Flax seed	Optional
1	Teaspoon	Chia seed	Optional
1	Tablespoon	Quinoa	Optional
1	Tablespoon	Maple syrup	Optional
2	Tablespoons	Pepitas	Optional
1	Tablespoon	Hemp seed	Optional
1	Pinch	Sea salt	Optional
2	Medium	Black plums	Rough chop

Layer all into the pot in the above order.   

You want the dense ingredients to soak in the water.  Add

2 ½

Cups

Water

Cover the pot and let sit overnight in the fridge if you wish.  At breakfast time set the covered pot over medium heat.  Set a timer for 15 mins.  

Stir.  Taste and test for texture.  You’ll likely set the timer again for 10 more mins.  Once done, turn off timer and let rest for 10 mins.  Serve w/ yogurt if desired.  This serves 2.  But if you like it make double and triple batches.  It freezes great.  Also, remember your fresh herbs to break the fast.  Mint, Aztec sweet herb, stevia leaves, basil, lemon balm and more.  

Eating Healthy & Delicious is a Win Win Win Situation!

Eat, Live & Party Well

Blog post by Chef Mark Cleveland

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

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Kamut Date & Walnut Bread & Rolls

For the sponge:  Combine in a large bowl

Amount	Measure	Ingredient	Prep Method
2 ½	Cups	Water
1	Tablespoon	Sucanat	Or organic sugar
1 ½	Tablespoons	Yeast

Stir well, allow yeast to dissolve & begin to bubble then add:

½	Cup	Dates	Sliced or minced
2	Cups	Unbleached AP flour

Stir well.  Cover w/ a towel, leave in cool place over night. 

Next morning add:

1	Cup	AP flour
1	Cup	Walnuts	Toasted & chopped
1 ½	Teaspoon	Salt
2	Tablespoons	Whole flax seed
1/3	Cup	Fat of choice *

Beat well w/ a spoon, then gradually stir in

3

Cups

Kamut flour

Switch from the spoon to kneading.  I knead right in the large bowl, but you can turn out onto a lightly floured board if you like.  Knead until smooth and elastic, about 5 mins.  Knead in more Kamut flour if too sticky.  Grease the bowl and the dough ball w/ your chosen fat and cover bowl w/ a towel.  Allow to double in bulk.  About an hour or more depending on room temp.  Punch down the dough.

For Loaf Bread:

Divide into three parts, roll into loaf shapes and put into greased loaf pans.

For 16 Rolls:

Divide the dough into 4 pieces.  Then divide each piece into 4 smaller pieces.  Knead each to a uniform ball, roll up tight and pinch the tops w/ a scissors.  Lay on a greased parchment lined sheet.  Push down the pointy bits to make them look attractive and soft. 

Cover and allow to rise until doubled, about 30 mins or so.  Preheat oven to 375.

 Brush or rub more fat onto the top of each loaf or roll.  Sprinkle with:

¼

Teaspoon

Gourmet sea salt **

Bake for 30 mins for rolls, about 40 mins for loafs.  When they are lightly golden test for a hollow sound.  These are great the day baked and make wonderful toast after that. 

* Fat of choice:  This is where it gets interesting and fun.  Use melted butter, evoo, or go a little more flavorful w/ melted bacon or duck fat.  

** Fleur de sel, Himalayan or Bolivian pink salt, Coarse Sicilian sea salt, Black or orange Hawaiian sea salt, favorite sea salt blend

Eat, Live & Party Well

Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

Our successful restaurant Avanti Café was located on 17^th St in Costa Mesa from 2005 through 2014.  Follow us on social media to see what is new and in store for Avanti in our culinary futures.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy; you can Eat Well & Live Well

We are Whole Foods Experts  It’s time to take Avanti Natural to restaurant menus & kitchens everywhere.

Post photos of your versions of Avanti Natural recipes on our Facebook, Twitter and Instagram pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!

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