Difficulty: Super Easy
Time: 15 mins,
Servings: 2 quarts
We do 95% of this in a high powered blender [a Healthy And
Delicious cook’s best friend] & give it color, flavor & crunch by hand
dicing the red onion finely. If
y’all like it HOT, this salsa explodes the chili flavor enveloped in fruity
umami!
Amount
|
Measure
|
Ingredient
|
Prep
Method
|
1
|
Large
|
Pineapple
|
|
3
|
Medium
|
Ataulfo mangoes
|
Or
favorite mango
|
2
|
Medium
|
Lemons
|
|
1 ~ 2
|
Medium
|
Navel oranges
|
|
2
|
Medium
|
Granny smith apples
|
|
1 ~ 2
|
Medium
|
Fuji apples
|
Optional
|
Peel the mangos & cut the flesh from the disk shaped
pit. Here’s a video tutorial from
Whole Foods on how to prep a mango.
This works for all the varieties as they all have the same
skeleton. Peel the pineapple, zest
the navels & lemons & core the apples.
OPTIONAL FLAVOR INGREDIENTS
2 ~ 3
|
Cloves
|
Garlic
|
Fine
dice
|
1
|
Tablespoon
|
Fresh or pickled ginger
|
|
1 or more
|
HOT
|
Chili peppers
|
|
2
|
Tablespoons
|
Fresh thyme
|
Prep out any optional ingredients. Today, I used 3 cloves of garlic, 1 tablespoon pickled
organic ginger, fresh thyme leaves & ONE extremely HOT scorpion chili. Roughly dice all the fruit & add to
the blender w/ the citrus juice & zest, salt & pepper to taste &
any optional ingredients.
Blend to
combine. Add a little water if the
mix is too thick.
1 ~ 2
|
Medium
|
Red onions
|
Fine
dice
|
½
|
Teaspoon each
|
Sea salt and black pepper
|
Finely dice the onions. Put the onions into a large bowl and
stir in the salsa mixture to combine.
Taking the few extra minutes to hand cut the onions makes for a
beautiful salsa that has onion crunch in every bite.
Onions are one of nature’s most power immune boosting
foods. If you’re not a fan yet,
don’t put quite as much in. But
vow to learn to LOVE them. Your
body will thank you.
This makes for the BEST Chicken
& Waffles of all time. Garnished w/ pomegranate molasses & nasturtiums. It’s
also spectacular on simple cream cheese & spinach nachos, perfect on every
burrito, taco, enchilada & more.
Try it on a simple roasted yam.
Share how you enlivened your dishes across all Hungry Harvest social
media.
Eating
Healthy & Delicious is a Win Win Win Situation!
Eat, Live
& Party Well
Blog post
by Chef Mark Cleveland
Chef Mark
Cleveland has joined the team of Hungry Harvest creating recipe & culinary
content for success in the kitchen with the amazing produce in each weekly
Hungry Harvest box. Visit www.hungryharvest.net/recipes/ for recipes, photos & More! Follow HungryHarvest and ChefMarkCleveland on Instagram
Avanti is
the longstanding leader in organic, sustainable, local, flavorful cuisine in
Orange County, CA.
Meaning
'forward' in Italian, Avanti Natural is a culinary philosophy that integrates
the best of traditional European and Asian healthful eating with the latest
nutritional information for optimum health.
At Avanti
Natural, we believe that you don't have to sacrifice taste to eat healthy. You can Eat Well & Live Well. Follow us on social media to see what
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