Showing posts with label preserved lemons. Show all posts
Showing posts with label preserved lemons. Show all posts

Thursday, November 12, 2015

Avanti Moroccan Preserved Limes :: Not a lemon in the bunch


Avanti Moroccan Preserved Limes  :: Pickling Salt Blend 2015 ::

This is an open ended recipe.  Not much measuring.  It's more of a process.  


Amount
Measure
Ingredient
Prep Method
2
Cup
Fine salt

½
Cup
Coarse salt

1
Cup
Avanti Natural Pink Salt




I always use sea and mined salt.  I’ve never been a fan of kosher salt.  And the current research seems to back up the wisdom of my taste buds.  Sea & mined salts are rich in trace minerals (that’s what makes them pink, grey or black), they are slow to dissolve and titillate the taste buds without flooding the mouth w/ a flash burst of sodium.  Here’s the blend I crafted for the 2015 pickling season.  I vary the ratio each year, after all cooking is chemistry and all cooks are chemists.  Our Avanti pink salt blend is a mix of Hawaiian, Bolivian & Himalayan sea and mountain mined salt, never to be confused w/ the nefarious PINK SALT laced w/nitrates to keep meat from graying in the curing process.  Avoid this chemical catastrophe always!



I started making these a couple of years ago when gifted with bushels of what turned out to be Bearss limes.  When presented w/ large amounts of citrus in season, one naturally thinks of Moroccan salt cured lemons.  Lemons or limes of several varieties work for this.  What you want is a fruit w/ a rather thick skin, rather thin pith and good juice.  I’ve not had success w/ Meyer lemons, the skin is too thin, and there is too much juice.  But I’d love to hear from other foodies that have preserved a Meyer in this way. 



Wash your fruit of choice and dry well.  I wash them early, put them in a colander in a sunny place in the kitchen and let them air dry while I get everything else ready.  This is an assembly line process.  You’ll need clean, sterilized glass jars w/ tight fitting lids, plenty of citrus fruit and a good sea salt pickling blend.  Other than that, all you need is a cutting board, paring knife and time.



Trim off the stem end and any blemishes and cut into quarters lengthwise.  Remove any seeds.  Push them firmly and w/ strength into the jars.  Top each 6 quarters with 1 Tablespoon of the sea salt blend.  Manhandle as many quarters as you can into each jar.  You’ll be pressing out juice as you go.  The salty juice will start the curing process.  Add in a few hot chilies if you wish.  This is not traditional, but since chilies and citrus often ripen at the same time, I like the added zing.  I used a few Avanti garden pequins this year.  Cover tightly and leave out in a cool place in the kitchen out of direct sunlight.  I put them on a ceramic tray lined w/ a kitchen towel.  Each day, morn and eve, invert the jars to bathe the quarters in the salty brine.  After three days press in more quarters and salt.  6 quarters to 1 T sea salt blend, just as before.  I do this in a mixing bowl, since you may overflow w/ briney juice.  Once the jars can hold no more, return to the kitchen counter and repeat the inversion process twice a day for three more days. 



Save any juice over flow for use as a salt substitute.  It will be very salty, so just add a ½ teaspoon or so to your cooking over the next few days.  It’s delish.  When I have it, I mix a wee bit w/ some golden spice in a glass of soda water each morning as a quick ayurvedic turmeric tonic.  Here's a video tutorial from Avanti Natural Lifestyle Media.  Moroccan Preserved Lemons YouTube



After the final three days of turning the jars twice a day to distribute the salty juice & remove any air bubbles, put the jars in a cool dark place for a month or two.   A lower kitchen or pantry cabinet, the basement or root cellar, even load them into a wine box and put them into a dark closet.  They are done when the skins have become tender and the juice has become gelatinous.  At this point you can put them in the fridge.

Here's the same video, in the blog itself:

Some people suggest washing off the saltiness or cutting out the pulp and only using the skin.  I do not do this.  I use them in their entirety.  But remember that they are very salty, so use as you would olives or capers.  These tangy preserved citrus add a ton of flavor to your dishes, and flavor the dish w/ mineral rich sea salt at the same time. 



You’ll find them called for in many Moroccan and North African recipes, but once you have them around, you’ll find a myriad of ways to add their Mediterranean flavor flair to all sorts of culinary creations.  


Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter, YouTube and Instagram pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!

Avantinatural.com

Pinterest




Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


Avanti Natural Website & Blog



linkedin

 

Friday, December 19, 2014

Flavor & Spice w/ Korean Perilla Pickles

Korean food is not as well known as some of the other Asian favorites like Japanese, Chinese, Vietnamese and Thai.  But it's worth a gander.  Most cities have well stocked Korean markets & Korean food is a healthful, vegetable based & hot and spicy cuisine worth investigating.  All over Asia, the mighty perilla leaf is grown and used to flavor dishes much as basil is used in Western countries.  Interestingly each culture grows different varieties.  Sushi lovers will know the strong, minty sweet flavor of shiso in the kuri shiso maki rolls & ume boshi (red shiso) & many other Japanese dishes, especially in kaiseki ryori.  Thai & Vietnamese cuisine use a fun variety that has smallish leaves that are green on top and purple on the bottom.  The Koreans use a more substantial and earthy variety that somehow gets translated as 'sesame leaves' in English.  They have nothing to do w/ sesame or sesame seeds.  The correct name in English is perilla.  Perilla seeds are also widely used in Korean recipes.  They are rich & brown in color and larger than yellow mustard seeds.

To make spicy pickled perilla leaves, you need very few ingredients and no special equipment.  Here's what you do.

Combine nira chives & hot chilies in med bowl.  Use chilies to taste.  
This recipe makes rather HOT pickles
Add in remaining flavoring ingredients
Layer flavorings w/ the clean perilla leaves.  

Pickled Perilla w/ Nira Chives

40
Med to Large
Korean perilla leaves
Also known as sesame leaves in Korean markets

Amount
Measure
Ingredient
Prep Method
1
Cup
Nira chives
¼” slices
½
Cup
Korean chilies
Thin slice, red & green
1
Tablespoon
Garlic
Minced
1
Tablespoon
Preserved lemon
Minced, recipe follows below
2
Tablespoons
Honey

½
Cup
Shoyu

2
Tablespoons
sake


Directions:

Wash the perilla leaves and dry well.  I dry them in two large colanders, tossing regularly.  When they are almost dry, add in some paper towels to wick away the last bit of moisture.

Combine all the flavoring ingredients in a bowl and stir well.  Layer the flavorings w/ the leaves (3 leaves at a time), in glass wide jars (or flat bowls).  Let cure at room temp for 24 hours.  Then refrigerate. They continue to cure in the fridge for several days and last until you use them all up.  

Once you try them, you’ll find hundreds of uses.  Great w/ any Asian rice dish, love them in potato pancakes, delish in whole wheat pasta recipes w/ fresh vegetables.  Use them to brighten any dish.

Here are some serving suggestions to whet your appetites.  Kamsahamnida Peoples!



Scrumptious brown rice medley and roasted tofu w/ Korean perilla pickles.  Use chopsticks to pinch the rice and tofu w/ the large leaves.  
Sort of an impromptu sushi roll.  

Simple whole wheat penne w/ zucchini, cherry tomatoes, arugula, evoo & hot perilla pickles bring the salt, acidity, heat & brightness to flavor this hearty dish

There are many recipes for Moroccan preserved lemons all over the internet. This is the Avanti restaurant kitchen version.  You can also find jarred preserved lemons for sale in gourmet specialty stores.

Preserved Lemons

Amount
Measure
Ingredient
Prep Method
3
Cup
Fine salt

½
cup
Coarse salt

2/3
Cup
Pink salt


Medium sized firm lemons washed, ends cut off and quartered.  Glass jars.  1 T salt mix per each 6 quarters lemon.  End w/ salt on top. 

Shake well every day for 3 days. 

After 4 days, open the jars, press in more lemons and more salt to make very tight, and add w/ lemon juice to cover.  Shake every day for 3 more days.

Put in a cool dry place and let pickle for at least one month. 

Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

Our successful restaurant Avanti Café was located on 17th St in Costa Mesa from 2005 through 2014.  Follow us on social media to see what is new and in store for Avanti in our culinary futures.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy; you can Eat Well & Live Well

We are Whole Foods Experts  It’s time to take Avanti Natural to restaurant menus & kitchens everywhere.

Post photos of your versions of Avanti Natural recipes on our Facebook, Twitter and Instagram pages.  We’re excited to see and share your culinary creativity!