Friday, November 18, 2016

Mushroom Garbanzo & Asparagus Stew :: Chef Mark Cleveland @ Ready.Chef.GO! ::




































 

Microwave.  Power 7 for 7 mins
4-6 Servings

3/4 Pound Favorite Mixed Mushrooms, large pieces (I used shimeji, shiitake & maitake)
2 Cups (or 1 Can) Garbanzo Beans
1/2 Pound Fresh Asparagus, 2” pieces
2 Scallions, 2” pieces
1/4 Cup Favorite Tomato Sauce, Romesco, Pesto or Roasted Pepper Sauce (Ajvar)
1 1/2 Tbs Soy Sauce (I use mushroom flavored soy sauce in mushroom dishes)
1/4 Tsp Black Pepper
1 Cup Veg Broth or Water
1 Tbs EVOO
(Opt) 1 1/2 Tbs Dark Sherry

Garnish: Fresh citrus juice & zest, edible petals & herbs.  I used Valencia orange, pineapple sage blossoms & fresh blue basil

Load everything into the bag, seal & place on a dish or in a bowl.  Microwave on power 7 for 7 mins.  Let rest in the bag for 3 mins, then serve. 

You’ll find all sorts of great wild mushrooms at your farmers markets or Asian grocery stores.  This works well with all shrooms including button, crimini, porcini or enoki mushrooms too.  Easily morph this into a pasta or rice entrée or a hearty soup.  Ready.Chef.GO! bags cook vegetables crisp tender and retain moisture in the microwave.




Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!

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