Showing posts with label whole grain. Show all posts
Showing posts with label whole grain. Show all posts

Saturday, September 10, 2016

Butternut Squash Risotto :: Chef Mark Cleveland @ Hungry Harvest ::












Harvest Hero Shanna Battaglia shared a vegan & gluten free butternut squash mac & cheese recipe in the Hungry Harvest Recipe Club on Facebook.  With a nod to that crowd pleaser, we offer up a risotto & a reminder on the best way to tackle winter squashes.  









Stuff peppers & other veggies w/ some left over risotto.  Or add a little gf or wheat flour, or mashed potatoes & make croquettes.  This also freezes well.  













Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

All New Blog Post Format ::> Direct from the Hungry Harvest Recipe Page.  Full Layout + Recipe Card ++ Extra Photos!

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!



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Tuesday, August 26, 2014

Three Seed Flatbread/Crust


Wheat? Yeast? Gluten Free?  What'll I do???  Grain bashing be damned.  At Avanti, we've never wavered, when it comes to baked goods -->  always organic grains & never ALL white flour.  Plain and simple.  Get at least 25% organic whole grain flours (either whole wheat or gf options) into everything you bake and eat.  And, unless you truly have a wheat allergy, it's just too much fun making real breads that rise and culture w/ active yeast.  This simple flatbread // pizza crust is 100% whole grain & 3 seed too.  The only flour in the mix is organic whole wheat, then there's the mighty flax meal (flaxseed flour) and WHOLE chia & sesame seeds.  It's easy to make, requires only one medium sized mixing bowl, one wooden spoon & two 16 inch pizza pans.  No added oil, low sodium, dairy free and delectable.  

Three Seed Flatbread/Crust
Breads 8/26/14

Amount
Measure
Ingredient
Prep Method
1 ½
Cups
Whole wheat flour

½
Cup
Flax seed meal

¼
Cup
Brown rice syrup

2
Teaspoons
Yeast

2 ½
Cups
Water


Directions:

Combine all in a medium sized mixing bowl.  Stir well w/ a wooden spoon.  Cover w/ a clean kitchen towel and allow to rise at cool room temp for several hours or overnight.

Next add:

¼
Cup
Whole wheat flour

¼
Cup
Whole sesame seeds

¼
Cup
Chia seeds

1
Teaspoon
Salt


Stir well, let raise for 30 mins.  Prep out two 16 inch pizza pans by spraying or brushing with out. 

Preheat oven to 450, divide the batter onto two pizza pans, smooth w/ a sprayed spatula to an even thickness.  Offset spatulas work best.  Let rise again for 30 mins.

Bake in preheated 450 oven for 15 mins.  Rotate set timer for 10 mins more.  It’s done when the thin spots get a dark golden brown.  25 to 30 mins total baking time.  If you want to make pizza, pull it out when just golden brown (20 to 20 mins) top with pizza topping flavors and bake 10 to 15 mins more.  

NOTE:  This bread is very adaptable.  Swap out chia &/or sesame for perilla, basil, nigella, whole flax seeds.  Experiment.  Add a tablespoon of chili powder, smoked paprika, curry, garam masala, hawaij or other spice blends for deeper flavors.  

Here's the crust, baked to crisp fully seeded perfection

We suggest a beautiful pissaladiere w/ Sicilian & Moroccan olives, organic baby pear tomatoes, capers, tomato jam, golden lime caramelized onions, fresh basil & tarragon for dining al fresco

How about a 3 seed free form cracker spread w/ a sake simmered beet pate w/ roasted heirloom cucumber and zucchini, grapefruit supremes, garlic, ginger & chive


Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

Our successful restaurant Avanti Café was located on 17th St in Costa Mesa from 2005 through 2014.  Follow us on social media to see what is new and in store for Avanti in our culinary futures.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy; you can Eat Well & Live Well

We are Whole Foods Experts  It’s time to take Avanti Natural to restaurant menus & kitchens everywhere.