Showing posts with label fennel. Show all posts
Showing posts with label fennel. Show all posts

Sunday, April 24, 2016

BeetZoto :: Chef Mark Cleveland @ Hungry Harvest ::



Difficulty: Easy

Time: 25 mins,

Servings: 2 1/2 quarts



This dish is stunningly beautiful.  Jewel tones plated.  This is fancy food for festive occasions or foodie fun on a normal day.  Take some to work & wow the gang.  Electric colors, intense flavors – a true super food meal.



Amount
Measure
Ingredient
Prep Method
1
Medium
Onion
Half moon slices
2
Tablespoons
Organic unsalted butter
Or coconut oil
1/2
Cup
Cream sherry
Or brewed black currant tea
1/2
Teaspoon
Black pepper




Saute the onions in the butter & sherry w/ black pepper over med high until lightly caramelized & the sherry is fully reduced.  The onions will be golden and fragrant. 


For my favorite way to cook beets see the hungry harvest recipe blog, Gimme A Beet!    I cook them the morning or night before I want to use them.  You can microwave them, steam them or oven roast them as you wish.



1
Bunch
Beets
Roots, stems, leaves
1
Medium
Golden apple

1
Medium
Yellow mango

1
Medium
Black plum

1
Medium
Grapefruit
Juice & zest
1
Medium
Fennel
optional



Meanwhile prep out everything else.  Rub the skins off the cooled beets & grate them.  I ended up w/ 2 cups grated beet.   


Dice the fruit. Very thinly slice the beet stems for the best texture.  Julienne the leaves, supreme the grapefruit if you want to be fancy.  Or just juice & zest it.  The only fruit I peeled for this dish was the mango. 



1
Can
Coconut milk

1/2
Cup
Water

1
Quart
Cooked organic brown rice

1/2
Teaspoon
Sea salt
Avanti Lavender Sea Salt




Add the opt fennel, beet stems, coconut milk & cooked brown rice.  See how we make Avanti Savory Flavored Brown Rice.  But for this risotto leave out the garlic & spices.  Keep it on the plain side.  I used a 60/40 mix of short grain & sweet brown rice with a small handful of wild rice thrown in.  Use your fav rice blend or buy precooked organic brown rice.  Rinse out the can w/ the water, add that and the salt.  I used Lavender Sea Salt.  Simmer until fennel is tender and rice is creamy, then stir in all the remaining ingredients for 5 mins more. 



GARNISHES:

Black berries, Aged organic Balsamic, Finest Parmesan, Fresh herbs, Edible petals. 




I garnished this dish w/ fennel fronds, fresh dill, basil blossoms, nasturtiums & some black berries from last week’s Hungry Harvest.  Everything green, purple & colorful I could find.  Also a wee drizzle of the finest Balsamic you can find adds an additional element of elegance to this tantalizing dish



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Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!



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Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


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Sunday, March 6, 2016

Fennel Sake Broccoli & Carrots :: Chef Mark Cleveland @ Hungry Harvest ::




Master the roll cut.  It's easy and fun and with a hard long vegetable like carrots or parsnips it creates a great texture when cooked.  The thin edges are soft and the thick deep center remains al dente.


In a large skillet or wok combine

Amount
Measure
Ingredient
Prep Method
11/2
Tablespoons
Coconut oil

3
Cloves
Garlic sliced


Simmer over med high heat to melt coconut oil and golden up the garlic.   
Then add

1
Large head
Broccoli
Trimed into florets
1
Bunch
Carrots
Scrubbed, roll cut
1 ½
Tablespoons
Pickled ginger
Minced
½
Cup
Sake

½
Teaspoon
Sea salt

¼
Teaspoon
Black pepper

2
Teaspoons
Favorite hot sauce
To taste
2
Teaspoon
Fennel seed


Stir to combine, set heat to high, cover and cook until tender.  
Remember to peel the stems and slice them up.  Broccoli stems are super crunchy and delish.  

Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!



Pinterest




Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


Avanti Natural Website & Blog



linkedin


Sunday, February 14, 2016

Avanti HOT Lime Indian Pickle




Start w/ about 25 to 30 firm organic limes, your favorite variety.  Quarter them length wise.  If using key limes you’ll need about 50, cut in half.

The Seed Blend
Amount
Measure
Ingredient
Prep Method
3
Tablespoons
Cumin seed

3
Tablespoons
Coriander seed

2
Tablespoons
Yellow mustard seed

2
Tablespoons
Brown mustard seed

2
Tablespoons
Fennel seed

1
Tablespoon
Allspice berries

1
Tablespoon
Anise seed



The Spice Blend
Amount
Measure
Ingredient
Prep Method
½
Cup
Evoo

1 ½
Tablespoons

1
Teaspoon
Asafetida
Optional
5
Cloves
Garlic
Sliced or minced

Directions:

Turn the oven to 400 degrees.  Put the seeds on a sheet pan.  Put the oil, golden spice and garlic mix into a cast iron skillet or oven safe bowl.  Put both the seeds and the oil mix into the oven and then turn the oven off.  Set a timer for 10 mins.  When the seeds are fragrant and popping a little they are done.  Let the oil mix bubble and bloom for about 5 mins longer (total 15 mins). 

Fill 4 wide mouth impeccably clean quart jars about 1/2 full w/ lime quarters.  Divide the seeds and the oil mixture among the four jars. 

To EACH jar ADD:

Amount
Measure
Ingredient
Prep Method
3
Tablespoons

2
Tablespoons
Sea salt

1
Tablespoon
Cider vinegar

1
Medium
Orange
Juice and zest

Cover well, leave out on the kitchen counter and shake upside down to distribute the spices and juices twice a day for 4 days.  Then open the jars and use a spoon or very clean fingers to press the limes into the brine, releasing more of their juice.  Wipe the jar rims and clean the lids well.  Continue shaking for 4 more days.  Wipe the rims and clean the lids well again, and place in the fridge.  They are ready to eat, but the flavor and texture will continue to improve in the fridge for several more months. 

*NOTE:  You’ll find Avanti Golden Spice and Avanti Pequin HOT Sauce recipes here on the Avanti blog.  Or, feel free to sub your favorite curry, 5 spice, chili powder or garam masala spice blends and your favorite HOT sauce as you wish.


Here's the world's easiest HOT Pickled Lime Egg Salad Supreme.  It's one lime segment for each hard boiled organic egg.  Both finely chopped & topped w/ some blue basil blossoms.  Sublime!

Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter, YouTube and Instagram pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!

Avantinatural.com

Pinterest




Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


Avanti Natural Website & Blog



linkedin