Showing posts with label IKEA. Show all posts
Showing posts with label IKEA. Show all posts

Saturday, May 21, 2016

Blueberry Peach Balsamic :: Chef Mark Cleveland @ Hungry Harvest ::




Difficulty: Easy
Time: 20 mins
Servings: 1 1/2 Quarts Dressing

There’s a whole lotta Umami going on in this very satisfying sauce + dressing.  It comes together in minutes, but you’ll be licking your plates & thinking of new ways to use it.  I suggest a jewel toned purple potato & red onion salad next!

Amount
Measure
Ingredient
Prep Method
1/2 to 1
Pound
Potatoes


Put a few potatoes in a small saucepan w/ water to cover & a good pinch of salt.  Cover & set over medium high heat.  When the water boils, set a timer for 10 mins.  Remove from heat & let sit until you’re ready to use them in your salad.  They are good warm or room temp. 

1/3
Cup
Evoo

1
Large
Red onion
Rough chop
1/2
Teaspoon
Black pepper

3
Whole
Cloves

1/2
Teaspoon
Coriander seeds


Meanwhile, heat the oil in a skillet w/ the chopped red onion, black pepper, cloves & coriander seeds.  Med high sauté for 7 mins.  


1
Teaspoon
Sea salt

3
Small
Peaches
Rough chop
1/2
Cup
Water



Add diced peaches & salt & sauté for 2 mins more.   



Add in the blueberries & 1/2 cup water & sauté for another 2 mins. 

1
Medium
Tomato
Rough chop


Remove from heat & stir in the diced tomato if using. 

1/3
Cup
Balsamic


Cool slightly then blend w/ the balsamic vinegar. 

1
Cup
Water


Pour into a 2 quart container.  Add 1 cup water to the blender jar & wiz to rinse out the jar.  Stir that flavored water into the dressing. 

1
Medium
Apple
Sliced
1
Medium
Peach
Sliced
1
Medium
Pear
Sliced
1
Medium
Carrot
Sliced
1
Head
Romaine
Cut for salad
2-3
Medium
Cooked potatoes
Sliced
1-2
Medium
Tomatoes
Sliced or wedges
1/2
Cup
Blueberries

2-3
Slices
Cantaloupe
Diced or sliced

Cut the fruits & vegetables into attractive bite sized shapes & sizes.  Slice or dice the cooked potato.  Compose your salads on the plates.  I dress the romaine in advance, but not the other ingredients.   




Drizzle more dressing over the completed compositions.  Set out everything buffet style & let the family create pretty plates.  Garnish w/ fresh herbs.

Garnish
Fresh
Favorite herbs
Basil, oregano, thyme

The flavors of peach blueberry & balsamic are so unctuous that this dressing would make a wide range of superb entrée style salads.  



It pairs well w/ sweet shellfish like wild caught crabs & lobster, would be superb w/ organic chicken or as a glaze for Bison.  Use a quality regular Balsamic, not the long aged ones.


Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!



Pinterest




Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


Avanti Natural Website & Blog



linkedin

Jammy Fruit Salad :: Chef Mark Cleveland @ Hungry Harvest ::




Difficulty: Easy
Time: 15 mins
Servings: 3 Cups Dressing

Here’s a simple jam sweetened coconut flavored fruit dressing.  It’s not too sweet, so it could be a great addition to smoothies too.  If you like it, make a double batch & freeze in ice cube trays.  I used organic lingonberryjam from IKEA

Amount
Measure
Ingredient
Prep Method
1
Large
Carrot
Rough chop
1
Large
Apple
Rough chop
1
Large
Pear
Rough chop
2
Tablespoons
Coconut oil

1/4
Teaspoon
Sea salt

1/2
Cup
Favorite jam



Combine the apple, pear & carrot w/ the jam, coconut oil & salt in a skillet and simmer over medium high heat for 5 mins.  


1
Large
Tangerine
Juice & zest
1 1/4
Cup
Water
Divided use


Cool slightly, add to the blender jar w/ the juice & zest of the tangerine & blend, adding some of the water as necessary.  Pour into a 1 Quart container.  Add the rest of the water to the blender & wiz to rinse out the jar.  Add this flavored liquid to the dressing & stir or shake to combine. 

1
Medium
Apple
Siiced
1
Medium
Peach
Sliced
1
Medium
Pear
Sliced
1
Head
Romaine lettuce
Cut for salad
1-2
Medium
Carrots
Sliced
1
Small
Cucumber
Sliced
1/2
Cup
Blueberries

1
Small
Cantaloupe
Hollowed out, sliced & diced
1/2
Cup
Macadamia nuts
Roasted, unsalted


Edible petals
opt




Prep out all the fruits for the salad.  Hollow out the cantaloupe & dice up the lovely coral colored fruit.  Slice peaches, pears, apples, etc.  I add some of the sweeter vegetables like carrots, cukes & romaine to my salad. 


Toss the salad fruits & vegetables w/ enough dressing to coat & arrange attractively inside the cantaloupe.  Garnish w/ macadamia nuts & edible petals.  I used the slightly sweet pineapple sage blossoms blooming in my garden.  Plant edible petals or look for them in the market.  This makes a wonderful breakfast & mid week work lunch.  The macadamias give a satisfying tropical crunch and turn this salad into a full meal


Jam brings out the sweetness of the carrot, apple & pear.  The pear adds its wonderful texture.  And the tang of the citrus brings it all together as a complement to a fruit based salad.  A dressed fruit salad allows us to enjoy fruits that are a tad under or overripe as the flavors marry.  Use your favorite jam flavors.


Eating Healthy & Delicious is a Win Win Win Situation!
Eat, Live & Party Well
Blog post by Chef Mark Cleveland

Chef Mark Cleveland has joined the team of Hungry Harvest creating recipe & culinary content for success in the kitchen with the amazing produce in each weekly Hungry Harvest box.  Visit www.hungryharvest.net/recipes/  for recipes, photos & More!  Follow HungryHarvest and ChefMarkCleveland on Instagram

Avanti is the longstanding leader in organic, sustainable, local, flavorful cuisine in Orange County, CA.

Meaning 'forward' in Italian, Avanti Natural is a culinary philosophy that integrates the best of traditional European and Asian healthful eating with the latest nutritional information for optimum health.

At Avanti Natural, we believe that you don't have to sacrifice taste to eat healthy.  You can Eat Well & Live Well.  Follow us on social media to see what Avanti is up to now.  We are Whole Foods Experts.  Post photos of your versions of Avanti Natural recipes on our Facebook, Pinterest, Twitter and YouTube pages.  Check our blog on the website for how to recipe blogs.  We’re excited to see and share your culinary creativity!



Pinterest




Youtube

Avanti Natural


Avanti Café


Facebook





Twitter


Instagram


Avanti Natural Website & Blog



linkedin